Brisk Berries Recipes

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Tactical Recovery Whey Recipes: Brisk Berries Whey Shake

This recipe adds extra flavor and valuable antioxidants to your post-training whey shake!

Brisk Berries

In a blender, add:

  • 1 scoop Tactical Recovery whey protein hydrolysate
  • 1/4 cup raspberries 3 strawberries
  • 10oz skim milk or soy milk
  • ice, to taste for thickness

    Blue Choconana

    In a blender, add:

    • 1 scoop Tactical Recovery whey protein hydrolysate
    • 1/4 cup blueberries, fresh or frozen
    • 1/2 banana, sliced
    • 10oz soy milk or skim milk
    • ice, to taste for thickness


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