Recipes: Banana Barrage Whey Shake

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Tactical Recovery Whey Recipes: Banana Barrage Whey Shake

Banana Barrage Recipe

In a blender, add: 

  • 1 scoop of Tactical Recovery whey protein hydrolysate
  • 1 banana, sliced
  • 10oz skim milk or soy milk
  • ice, to taste for thickness

Nutty 'Naner version: 

  • to above recipe, add one scoop of peanut butter


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