“I'm thrilled to support American GAINZ; I’ve been around the supplement industry a long time and its refreshing to have discovered a brand with this much integrity and transparency.”
Crystal has been in the fitness industry 7 years with experience as a Personal Trainer and Group Fitness Instructor. Being no stranger to hard work and dieting, Crystal gained valuable experience in the world of bodybuilding when she qualified nationally as a Figure and Bikini competitor. When the decision was made to hang up her heels and to compete in a more performance based environment, Crystal found Crossfit.
Crystal has been coaching and competing in Crossfit since 2013 and continues to personally train clients from several different walks of life. Working with both elite athletes as well as less competitive mainstream folks driven simply to better their quality of life, Crystal has an absolute passion for helping others.
Throughout her career as a fitness professional, Crystal has learned a great deal around identifying gaps in her client’s fitness programs. With this said, Crystal thrives to develop her clients, introducing them to more well-rounded complete fitness programs with emphasis in yoga, mobility, and strength training. The work ethic needed to deliver such attention to detail is easily justified when Crystal receives feedback and the workout testimonials include, “I had no idea my body could feel so great.”
As far as Crystal’s professional attributes, her resume includes a myriad of achievement; National Academy of Sports Medicine CPT, Corrective Exercise, and Performance Enhancement Specializations. She is an instructor for Lifetime Academy and works to mentor future trainers and teach curriculum, helping aspiring trainers obtain their certifications. Additionally Crystal has her Level 1 Crossfit, RYT-200, and slowly has begun to teach yoga throughout Houston more and more.
"We are proud to support Crystal as an athlete and role model, she represents American GAINZ proudly and aligns with our values and desire for performance driven nutrition."
—American GAINZ Nutrition